Suggestion Therapy
Are you suffering from exam stress?
Hypnotherapy is a safe and successful treatment for stress related problems. Exam stress is common; especially for teenagers and young adults. Hypnotherapy offers a safe, drug free, affective treatment. Exam stress is often caused by bottled up emotion that exaggerates an already stressful situation into an unmanageable anxiety. For this type of stress we have several options available. I may suggest a BlowAway session as a prelim leading up to the exam period followed by some positive suggestion & visualisation. This is such a powerful tool that some formula 1 teams have adopted it as regular pre-race training for the athletes. Used by Hammond trainer, who believes it is what sets him aside from other competitors and has lead to his record breaking results. If you would like to chat about anything stress related feel free to give me a ring or simply send me an email.
