Suggestion Therapy

Suggestion Therapy is also known as 'Clinical Hypnotherapy' and is used to treat a range of 'milder' symptoms from exam fear to smoking cessation.

The methodology for this treatment is Hypnosis, visualisation & positive hypnotic suggestions to enable the client to reframe their current unconscious thoughts & behaviour allowing freedom from their presenting problem.

In our initial conversation we will talk about the presenting problem and start to set positive goals which I will then incorporate into my carefully phased positive hypnotic suggestions & visualisation to enable a personalised treatment.

Therapy normally takes place in just one session after our initial consultation.

• Fear of Flying
• Exam nerves
• Pain
• Fear of Needles
• Fear of Dentists
• Control of Weight
• Smoking Cessation
• Positive Childbirth
• General Relaxation & Positive Visualisation